Greek Golden Sultana Raisins (No Sugar Added)

Origin:Greece

The Greek blond raisins (Sultanina) are one of the most nutritious traditional snacks, known for their natural sweetness without added sugar. They are produced mainly in Crete and the Peloponnese from white seedless grapes that are dried in the sun. 

Nutritional Value & Benefits

Blond raisins are rich in energy and nutrients, making them ideal for athletes and children. 

High fiber content: Helps with digestion and proper bowel function.

Antioxidants: Contains flavonoids that protect cells from oxidative stress.

Minerals: It is a good source of iron , potassium and magnesium .

Low Glycemic Index: Despite its natural sweetness, fiber slows the absorption of sugars, avoiding sudden increases in blood sugar. 

Suggested Uses

As a snack: Plain or mixed with nuts.

At breakfast: Over yogurt, cereal or oatmeal.

In cooking: In salads for a sweet and sour flavor or in fillings for traditional dishes.

In confectionery: In cakes, cookies and pastries as a natural sweetener.

Disclaimer: These statements and products have not been evaluated by the FDA. They are not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult your doctor. Always consult a medical doctor before modifying your diet or using any new product.