Greek Sundried Salted  Tomatoes ~ Solanum Lycopers

Origin:Greece

The Greek sun-dried tomatoes are one of the most iconic culinary treasures of the Mediterranean.The traditional method of drying under the strong Aegean sun—particularly in areas like Santorini and Chios —concentrates their flavor and nutrients, creating a product with an intense aroma and chewy texture.

Sun-dried tomatoes are not just a delicious side dish, but a true superfood :

Lycopene Champion: Drying increases the bioavailability of lycopene , a powerful antioxidant that protects the heart and has anti-cancer properties.

In Greece, tomatoes are cut in half, salted, and exposed to the sun for days.

How to Enjoy Them

As an Appetizer: Directly with a little extra virgin olive oil, feta cheese and rusks.

In Sauces & Pasta: Chopped into red sauces or sun-dried tomato pesto.

Traditional Cooked Dishes: They ideally complement dishes such as broad beans , giant plaki or chicken with mushrooms .

In Salads: Ideal for classic village salads or in salads with legumes and quinoa. 

If you buy sun-dried tomatoes (not in oil), soak them in hot water for 10-15 minutes before using them to regain their elasticity. 

Disclaimer: These statements and products have not been evaluated by the FDA. They are not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult your doctor. Always consult a medical doctor before modifying your diet or using any new product.