Greek Olympus Mountain Whole Herbal Tea ~ Sideritis Scardica

Origin: Greece

The Olympus Tea ( Sideritis scardica ) is one of the most famous varieties of sideritis in Greece and worldwide, due to its high concentration of phenolic elements and antioxidants. Unlike the Malotira of Crete, the Scardica variety thrives mainly on Olympus and the Northern Balkans, offering a particularly rich aroma and flavor.

Benefits & Properties

Olympus tea has been studied extensively, especially by German universities, for the following actions:

Cognitive Function: There is evidence that it contributes to the prevention of Alzheimer's disease and the enhancement of memory.

Anti-inflammatory: Ideal for relieving the digestive system and combating cold symptoms.

Antioxidant: Contains high levels of flavonoids that protect cells from oxidation.

Preparation Instructions

Use 1-2 whole stems per cup.

Place them in boiling water and let them simmer for 3-5 minutes .

Let the drink "rest" for another 2-3 minutes before straining it.

Serve traditionally with honey and a few drops of lemon.

Disclaimer: These statements and products have not been evaluated by the FDA. They are not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult your doctor. Always consult a medical doctor before modifying your diet or using any new product.