Nutmeg Whole Spice ~ Myristica Fragrans

Origin:Indonesia

The Nutmeg ( Myristica fragrans ) is the dried seed of an evergreen tree native to the Banda Islands of Indonesia. The whole spice is significantly superior to the ground one, as it keeps its essential oils (such as myristicin) locked inside until the moment of use, offering a much more intense aroma and flavor. 

Use in Cooking

Whole nutmeg should be rubbed fresh directly over the food, usually towards the end of cooking to prevent its aroma from being lost to the heat. 

Savory dishes: Essential for béchamel sauce (in pastitsio/moussaka), mashed potatoes, spinach and creamy pasta sauces.

Sweet dishes: It goes perfectly with pumpkin pies, apple pies, cakes and cookies.

Beverages: Adds warmth to coffee, hot chocolate, chai, and eggnog.

Should be consumed in very small amounts (a pinch is enough). 

Keep the whole seeds in an airtight glass container, in a shady and cool place. This way they can retain their aroma for years 

Disclaimer: These statements and products have not been evaluated by the FDA. They are not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult your doctor. Always consult a medical doctor before modifying your diet or using any new product.