Greek Raw Aegina Pistachio Nuts (Unsalted & Unroasted) ~ Pistachio Snack 

Origin: Greece (PDO product) 

The Raw Aegina pistachio is one of the most recognized Greek products worldwide, having been registered as a Protected Designation of Origin (PDO) product since 1994. Its raw, unsalted and uncooked form is considered the top choice for health, as it retains all its nutrients, healthy fats and authentic, slightly sweet flavor. 

Nutritional Value & Benefits

The pistachio is a concentrated source of energy and nutrients. A 28-30 gram serving provides:

Calories: Approximately 160-170 kcal.

Vitamins: Excellent source of B6 (24% of the daily requirement) and B1 (thiamine).

Minerals: Rich in magnesium, phosphorus, copper and manganese.

Antioxidants: Contains lutein and anthocyanins, which give the characteristic green-purple color and protect the eyes and heart.

Culinary Uses

Due to its raw nature, it is extremely versatile in the kitchen:

Snack: Eaten alone as a healthy snack.

Breakfast: Add to yogurt , cereal, smoothies or fruit bowls.

Confectionery: Ideal for traditional sweets (baklavas), energy bars, ice cream and cake decoration.

Cooking: Used in green salads, risotto or as a topping on fish and meat. 

The experts recommend storing raw nuts in the refrigerator , especially during the warmer months, to prevent spoilage and maintain their crispness. 

Disclaimer: These statements and products have not been evaluated by the FDA. They are not intended to diagnose, treat, cure, or prevent any disease or condition. If you have a health concern or condition, consult your doctor. Always consult a medical doctor before modifying your diet or using any new product.